Nutrition Information for Grapes, american type (slip skin), raw

Serving Size	1 cup
Water	81g
Calories	67
Energy	280kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	17g
Dietary Fiber	0g
Sugars	16g
Calcium, Ca	14mg
Iron, Fe	0mg
Magnesium, Mg	5mg
Phosphorus, P	10mg
Potassium	191mg
Sodium	2mg
Zinc, Zn	4mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	9mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Choline, total	5mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	100IU
Vitamin A, RAE	5mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	14mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	9g
18:0	1g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	7g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	3g
Threonine	1g
Isoleucine	5g
Leucine	1g
Lysine	0g
Methionine	2g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	4g
Histidine	0g
Alanine	2g
Aspartic acid	7g
Glutamic acid	0g
Glycine	0g
Proline	2g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	59mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	72mcg