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Nutrition Information for Cereals, MALT-O-MEAL, plain, dry

Cereals, MALT-O-MEAL, plain, dry (USDA#08116)

Serving Size1 cup
Water9g
Calories361
Energy1510kj
Protein11g
Total Fat1g
Ash1g
Total Carbohydrates75g
Dietary Fiber4g
Sugars1g
Calcium, Ca508mg
Iron, Fe55mg
Magnesium, Mg13mg
Phosphorus, P213mg
Potassium170mg
Sodium10mg
Zinc, Zn0mg
Copper, Cu7mg
Selenium, Se23mcg
Vitamin C, total ascorbic acid1mg
Thiamin1mg
Riboflavin0mg
Niacin24mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total1448mcg
Folic acid1420mcg
Folate, food28mcg
Folate, DFE2442mcg_DFE
Vitamin A, IU100IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
Fatty acids, total monounsaturated0g
Fatty acids, total polyunsaturated0g
Cholesterol1mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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