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Nutrition Information for Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
back to USDA Nutrition Index
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared (USDA#08111)
| Serving Size | 1 packet, prepared |
| Water | 78g |
| Calories | 88 |
| Energy | 368kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 19g |
| Dietary Fiber | 0g |
| Calcium, Ca | 27mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 6mg |
| Phosphorus, P | 13mg |
| Potassium | 37mg |
| Sodium | 161mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 3mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 67mcg |
| Folic acid | 61mcg |
| Folate, food | 6mcg |
| Folate, DFE | 110mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 834IU |
| Vitamin A, RAE | 250mcg_RAE |
| Retinol | 250mcg |
| Fatty acids, total saturated | 4g |
| Cholesterol | 0mg |
| Tryptophan | 0g |
| Threonine | 5g |
| Isoleucine | 7g |
| Leucine | 0g |
| Lysine | 4g |
| Methionine | 0g |
| Cystine | 3g |
| Phenylalanine | 8g |
| Tyrosine | 5g |
| Valine | 7g |
| Arginine | 7g |
| Histidine | 3g |
| Alanine | 5g |
| Aspartic acid | 7g |
| Glutamic acid | 0g |
| Glycine | 6g |
| Proline | 0g |
| Serine | 9g |
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