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Nutrition Information for Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
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Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared (USDA#08111)
| Serving Size | 1 packet, prepared |
| Water | 78g |
| Calories | 88 |
| Energy | 368kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 19g |
| Dietary Fiber | 0g |
| Calcium, Ca | 27mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 6mg |
| Phosphorus, P | 13mg |
| Potassium | 37mg |
| Sodium | 161mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 3mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 67mcg |
| Folic acid | 61mcg |
| Folate, food | 6mcg |
| Folate, DFE | 110mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 834IU |
| Vitamin A, RAE | 250mcg_RAE |
| Retinol | 250mcg |
| Fatty acids, total saturated | 4g |
| Cholesterol | 0mg |
| Tryptophan | 0g |
| Threonine | 5g |
| Isoleucine | 7g |
| Leucine | 0g |
| Lysine | 4g |
| Methionine | 0g |
| Cystine | 3g |
| Phenylalanine | 8g |
| Tyrosine | 5g |
| Valine | 7g |
| Arginine | 7g |
| Histidine | 3g |
| Alanine | 5g |
| Aspartic acid | 7g |
| Glutamic acid | 0g |
| Glycine | 6g |
| Proline | 0g |
| Serine | 9g |
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