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Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES (USDA#08069)

Serving Size0.75 cup ( 1 NLEA serving)
Water3g
Calories367
Energy1536kj
Protein4g
Total Fat0g
Ash1g
Total Carbohydrates90g
Dietary Fiber1g
Sugars38g
Sucrose35g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch44g
Calcium, Ca3mg
Iron, Fe23mg
Magnesium, Mg7mg
Phosphorus, P41mg
Potassium59mg
Sodium462mg
Zinc, Zn0mg
Copper, Cu3mg
Manganese, Mn4mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid26mg
Thiamin2mg
Riboflavin1mg
Niacin26mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total382mcg
Folic acid362mcg
Folate, food19mcg
Folate, DFE635mcg_DFE
Choline, total3mg
Vitamin B-128mcg
Vitamin B-12, added8mcg
Vitamin A, IU1961IU
Vitamin A, RAE589mcg_RAE
Retinol554mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin D129IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:08g
12:00g
14:00g
15:00g
16:03g
17:00g
18:01g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated4g
14:10g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t0g
17:10g
18:1 undifferentiated4g
18:1 c4g
18:1 t0g
20:10g
22:1 undifferentiated0g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated9g
18:2 n-6 c,c9g
18:2 CLAs0g
18:2 t not further defined0g
18:3 undifferentiated5g
18:3 n-3 c,c,c5g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-30g
20:3 n-60g
20:4 undifferentiated0g
20:5 n-30g
22:40g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine5g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine7g
Histidine9g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta52mcg
Carotene, alpha34mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin731mcg
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Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES Reviews

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