Nutrition Information for Sausage, chicken, beef, pork, skinless, smoked

Serving Size	1 link
Water	60g
Calories	216
Energy	904kj
Protein	13g
Total Fat	14g
Ash	3g
Total Carbohydrates	8g
Dietary Fiber	0g
Sugars	1g
Calcium, Ca	100mg
Iron, Fe	4mg
Magnesium, Mg	14mg
Phosphorus, P	132mg
Potassium	246mg
Sodium	1034mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	20mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	8mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	6mcg
Folic acid	0mcg
Folate, food	6mcg
Folate, DFE	6mcg_DFE
Vitamin B-12	1mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	3g
12:0	0g
14:0	0g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	7g
16:1 undifferentiated	0g
18:1 undifferentiated	6g
20:1	4g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	1g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	120mg
Phytosterols	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg