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Nutrition Information for Soup, pea, low sodium, prepared with equal volume water

Soup, pea, low sodium, prepared with equal volume water (USDA#06965)

Serving Size1 cup
Water84g
Calories62
Energy260kj
Protein3g
Total Fat1g
Ash1g
Total Carbohydrates9g
Dietary Fiber1g
Sugars3g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P47mg
Potassium71mg
Sodium10mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin2mg
Niacin0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total13mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU12IU
Vitamin A, RAE3mcg_RAE
Retinol3mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:01g
8:00g
10:00g
12:00g
14:07g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated1g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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