| Serving Size | 1 cup |
| Water | 78g |
| Calories | 95 |
| Energy | 396kj |
| Protein | 6g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 10g |
| Dietary Fiber | 3g |
| Sugars | 4g |
| Calcium, Ca | 16mg |
| Iron, Fe | 0mg |
| Sodium | 355mg |
| Vitamin C, total ascorbic acid | 0mg |
| Vitamin A, IU | 204IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total trans | 0g |
| Cholesterol | 12mg |