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Nutrition Information for Soup, vegetable beef, dry, mix
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Soup, vegetable beef, dry, mix (USDA#06100)
| Serving Size | 1 cup (8 fl oz) |
| Water | 4g |
| Calories | 344 |
| Energy | 1439kj |
| Protein | 18g |
| Total Fat | 7g |
| Ash | 17g |
| Total Carbohydrates | 51g |
| Dietary Fiber | 1g |
| Calcium, Ca | 84mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 151mg |
| Phosphorus, P | 236mg |
| Potassium | 483mg |
| Sodium | 6460mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Vitamin C, total ascorbic acid | 8mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 51mcg |
| Folic acid | 0mcg |
| Folate, food | 51mcg |
| Folate, DFE | 51mcg_DFE |
| Vitamin B-12 | 2mcg |
| Vitamin A, IU | 1537IU |
| Vitamin A, RAE | 77mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 3g |
| 12:0 | 7g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 3g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 2g |
| 20:1 | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 4g |
| Cholesterol | 8mg |
| Alcohol, ethyl | 0g |
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