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Nutrition Information for Margarine-like spread, SMART BEAT Smart Squeeze
back to USDA Nutrition Index
Margarine-like spread, SMART BEAT Smart Squeeze (USDA#04676)
| Serving Size | 1 tablespoon |
| Water | 87g |
| Calories | 47 |
| Energy | 197kj |
| Protein | 0g |
| Total Fat | 2g |
| Ash | 2g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Phosphorus, P | 0mg |
| Potassium | 26mg |
| Sodium | 829mg |
| Vitamin A, IU | 5772IU |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin K (phylloquinone) | 4mcg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 1g |
| Fatty acids, total trans | 4g |
| Cholesterol | 0mg |
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