| Serving Size | 1 oz |
| Water | 86g |
| Calories | 64 |
| Energy | 268kj |
| Protein | 1g |
| Total Fat | 2g |
| Ash | 0g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 1g |
| Calcium, Ca | 26mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 11mg |
| Phosphorus, P | 33mg |
| Potassium | 59mg |
| Sodium | 26mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Selenium, Se | 3mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 4mg |
| Riboflavin | 3mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 3mcg |
| Folic acid | 0mcg |
| Folate, food | 3mcg |
| Folate, DFE | 3mcg_DFE |
| Vitamin B-12 | 8mcg |
| Vitamin B-12, added | 0mcg |
| Vitamin A, IU | 1051IU |
| Vitamin A, RAE | 53mcg_RAE |
| Retinol | 0mcg |