| Serving Size | 1 oz |
| Water | 81g |
| Calories | 82 |
| Energy | 343kj |
| Protein | 5g |
| Total Fat | 2g |
| Ash | 1g |
| Total Carbohydrates | 8g |
| Sugars | 0g |
| Calcium, Ca | 11mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 8mg |
| Phosphorus, P | 35mg |
| Potassium | 120mg |
| Sodium | 357mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Selenium, Se | 8mcg |
| Vitamin C, total ascorbic acid | 3mg |
| Thiamin | 0mg |
| Riboflavin | 6mg |
| Niacin | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 6mcg |
| Folic acid | 0mcg |
| Folate, food | 6mcg |
| Folate, DFE | 6mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin B-12, added | 0mcg |
| Vitamin A, IU | 502IU |
| Vitamin A, RAE | 25mcg_RAE |
| Retinol | 0mcg |
| Tryptophan | 4g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 5g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |