Edamame Dip Recipe

Provided By
Light, refreshing and healthy dip to go with fresh vegetables.
Share this!
Update Servings
  • 2 cups small carrots
  • 3 stalks celery
  • 1 cucumber
  • 1 red pepper
  • baked pita chips - for dipping
  • 10 ounces frozen edamame - shelled
  • 1 tablespoon garlic -chopped
  • 3 tablespoons olive oil
  • 1/2 lime - juiced
  • 1 teaspoon sugar
  • salt and pepper to taste
  • 1/4 cup sour cream
  • 1/4 cup ranch dressing
  • 1/2 cup chicken stock
Container:medium saucepan, small saucepan, blender, food processor, serving bowl
  • Cut vegetables into 1/2 inch sticks approximately 2 1/2 inches long.
  • Place them in a plastic bag in the refrigerator while preparing the dip.
  • Cook edamame in 2 cups of boiling water with 1 teaspoon salt in a heavy saucepan.
  • Drain in a colander and rinse under cold water until cool.
  • In a small saucepan, heat oil.
  • Add garlic and cook over low heat, stirring occassionally until the garlic is pale golden, approximately 3-5 minutes. Watch carefully so you don't burn it.
  • Pureé the cooled edamame with the garlic oil in a food processor or blender.
  • With the motor running, add 1/2 cup of chicken stock.
  • Add the lime juice, sugar, pepper, sour cream, ranch dressing and salt.
  • Pulse to the desired consistency.
  • You may need to thin it with a little more chicken stock.
  • Transfer dip to a serving bowl and serve with vegetables and baked pita chips.
Similar Recipes
Edamame Appetizer
fresh edamame
Flatbread with White Bean and Edamame Spread
refrigerated pizza dough
fresh oregano
fresh ground pepper to taste
apple cider vinegar
Pickle Wrap Dip
dried beef
onion powder
dill pickles
cream cheese

Edamame Dip Recipe Reviews

edamame dip

Average of 4.00 out of 5 stars
Rating of 4 out of 5.0 stars
Ratings (1)
Comments (0)
2Tmom User
Rating of 4 out of 5.0 stars
Rating By
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2022 Tecstra Systems, All Rights Reserved, RecipeTips.com