Loading

Pompano

Provided By
Share this!
Facebook
Google+
A fairly small fish, averaging about 2 pounds, with a high fat content. It is found in the Atlantic off North Carolina to Florida and the Gulf coast to Texas. A related variety, called the gafftopsail pompany is found in the Pacific, from southern California to Peru. The pompano is a member of the Jack family and is considered by some to be one of the finest fish for eating. The meat is white and firm textured with a delicate and sweet buttery flavor. Also called palometa, permit, (not a true Pompano, but similar) and sunfish.

USDA Nutrition Facts

Pompano Reviews

There currently aren't any reviews or comments for this term. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2018 Tecstra Systems, All Rights Reserved, RecipeTips.com