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Guinea Hen

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A type of small game bird that originated in Africa and is also known as a Numidian or Carthaginian chicken.

USDA Nutrition Facts

Guinea hen, meat only, raw (USDA#05152)

Serving Size1 unit (yield from 1 lb ready-to-cook guinea)
Calories110
Protein20g
Total Fat2g
Total Carbohydrates0g
Dietary Fiber0g
Potassium220mg
Sodium69mg
Cholesterol63mg

Guinea hen, meat and skin, raw (USDA#05151)

Serving Size1 unit (yield from 1 lb ready-to-cook guinea)
Calories158
Protein23g
Total Fat6g
Total Carbohydrates0g
Dietary Fiber0g
Potassium193mg
Sodium67mg
Cholesterol74mg

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