Ocean Perch

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A type of rockfish found along the North Atlantic coasts of North America and Europe. Their coloring is a bright orange-red and they can weigh up to 5 pounds but are most often 1 1/2 to 2 pounds when caught for market. Its flesh has a mild sweet flavor and medium firm texture. The larger Ocean Perch have a coarser texture. Generally ocean perch are quite tender and can be used in any recipe that calls for a white fleshed fish. Ocean Perch is also referred to as Rosefish or Redfish. It should not be confused with the Redfish found in the Gulf of Mexico, which are a member of the drum family.

To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet. If the fish has been properly cooked, the meat will appear opaque but will still be moist.

USDA Nutrition Facts

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