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Meal Plan: July 17 - 23, 2011


Grocery List

Ingredient Recipe
2 tablespoons olive oil Grilled Cod with Mango Orange Chutney
1/4 cup onion - chopped Grilled Cod with Mango Orange Chutney
2 shallots - chopped Grilled Cod with Mango Orange Chutney
1 tablespoon ginger - fresh and minced Grilled Cod with Mango Orange Chutney
2 tablespoons lime juice - fresh squeezed Grilled Cod with Mango Orange Chutney
1 teaspoon Dijon mustard - zested Grilled Cod with Mango Orange Chutney
1/2 lime Grilled Cod with Mango Orange Chutney
1 mango - diced Grilled Cod with Mango Orange Chutney
1 can mandarin oranges - small can - drained Grilled Cod with Mango Orange Chutney
2 pounds cod fillets Grilled Cod with Mango Orange Chutney
olive oil Grilled Cod with Mango Orange Chutney
pepper -to taste Grilled Cod with Mango Orange Chutney
dill - fresh sprigs Grilled Cod with Mango Orange Chutney
1/2 lemon - sliced into rings Grilled Cod with Mango Orange Chutney
2 ripe tomatoes Grilled Tomatoes with Mozzarella
2 teaspoons zesty Italian salad dressing Grilled Tomatoes with Mozzarella
4 tablespoons mozzarella cheese - shredded Grilled Tomatoes with Mozzarella
2 pounds potatoes Lemon and Garlic Roasted Potatoes
1/2 cup butter - melted Lemon and Garlic Roasted Potatoes
4 cloves garlic - minced Lemon and Garlic Roasted Potatoes
1 tablespoon lemon juice Lemon and Garlic Roasted Potatoes
1 teaspoon salt Lemon and Garlic Roasted Potatoes
2 cups all purpose flour Strawberry Shortcake
3 teaspoons baking powder Strawberry Shortcake
2 tablespoons sugar Strawberry Shortcake
1 teaspoon baking soda Strawberry Shortcake
1 teaspoon salt Strawberry Shortcake
1/3 cup vegetable shortening Strawberry Shortcake
1 cup milk Strawberry Shortcake
1 quart fresh strawberries Strawberry Shortcake
1/2 cup sugar Strawberry Shortcake
1 package crescent rolls Taco Pie
1 pound ground beef Taco Pie
1 package taco seasoning Taco Pie
1 cup cheddar cheese, shredded Taco Pie
1 cup corn chips, crushed Taco Pie
2 cups lettuce, shredded Taco Pie
1/2 cup onion, chopped Taco Pie
1/2 cup green pepper, chopped Taco Pie
1/4 cup black olives, sliced Taco Pie
8 Roma tomatoes Red Rice
1 tablespoon cilantro - chopped Red Rice
2 cups water Red Rice
1 clove garlic - chopped Red Rice
2 teaspoons chipotle purée* Red Rice
2 teaspoons salt Red Rice
1/3 cup olive oil (or canola oil) Red Rice
2 cups white rice - uncooked Red Rice
1/2 onion - chopped Red Rice
1 box lemon cake mix Cream Cheese Lemon Bars
1/3 cup butter or margarine - softened Cream Cheese Lemon Bars
1 egg Cream Cheese Lemon Bars
8 ounces cream cheese - softened Cream Cheese Lemon Bars
1 cup powdered sugar Cream Cheese Lemon Bars
1/2 lemon - grated Cream Cheese Lemon Bars
2 tablespoons lemon juice or 1/2 fresh squeezed lemon Cream Cheese Lemon Bars
2 eggs Cream Cheese Lemon Bars
1 teaspoon vanilla Cream Cheese Lemon Bars
1 pork tenderloin, sliced into 8 pieces Braised Pork Medallions with Apples
1/2 teaspoon pepper Braised Pork Medallions with Apples
1 teaspoon pumpkin pie spice Braised Pork Medallions with Apples
1 teaspoon vegetable oil Braised Pork Medallions with Apples
1 small onion, chopped Braised Pork Medallions with Apples
1 large apple, cored and coarsely chopped Braised Pork Medallions with Apples
1/2 cup apple cider Braised Pork Medallions with Apples
1 pound carrots Carrot and Parsnip Coins
1 pound parsnips Carrot and Parsnip Coins
3 tablespoons butter, or half butter and half oil Carrot and Parsnip Coins
2 tablespoons chopped fresh parsley or cilantro (optional) Carrot and Parsnip Coins
package ring shaped pasta Pasta Cucumber Salad
3 1/2 cups cole slaw mix - shredded cabbage and carrots, packaged in the produce aisle Pasta Cucumber Salad
1 yellow onion - small sized and finely diced Pasta Cucumber Salad
1 cucumber - seeded and diced, can use more if you desire Pasta Cucumber Salad
1 green pepper - diced Pasta Cucumber Salad
1 cup mayonnaise Pasta Cucumber Salad
1/2 cup sugar Pasta Cucumber Salad
1/3 cup white vinegar Pasta Cucumber Salad
salt and pepper - to taste Pasta Cucumber Salad
1 pound dry ziti pasta Baked Ziti
1 pound ground beef Baked Ziti
1 onion , chopped Baked Ziti
2 jars spaghetti sauce Baked Ziti
6 ounces provolone cheese , sliced Baked Ziti
1 1/2 cups ricotta Baked Ziti
1 egg , beaten Baked Ziti
6 ounces mozzarella cheese , shredded Baked Ziti
2 tablespoons grated Parmesan cheese Baked Ziti
1 loaf French bread Garlic Bread
5 tablespoons butter, softened Garlic Bread
2 teaspoons olive oil Garlic Bread
3 cloves garlic, minced Garlic Bread
1/2 teaspoon Italian seasoning Garlic Bread
3/4 cup Parmesan cheese Garlic Bread
50 vanilla wafers - crushed Pistachio Dessert
1/2 cup plus 3 tablespoons pistachios or pecans or combination of both - chopped Pistachio Dessert
1/4 cup butter or margarine - melted Pistachio Dessert
1 package (8 oz.) cream cheese Pistachio Dessert
1 can (14 oz.) sweetened condensed milk Pistachio Dessert
1/4 cup lime juice Pistachio Dessert
1 small package instant pistachio pudding and pie mix Pistachio Dessert
1 can (8 oz.) crushed pineapple - undrained Pistachio Dessert
1/2 small container of whipped topping or 1 cup whipped cream Pistachio Dessert
1 red apple, cubed Cape Cod Picnic Salad
3 tablespoons lime juice Cape Cod Picnic Salad
1/4 cup cranberry chutney or apricot preserve Cape Cod Picnic Salad
2 teaspoons Dijon mustard Cape Cod Picnic Salad
1/2 cup extra virgin olive oil Cape Cod Picnic Salad
2 heads of romaine lettuce Cape Cod Picnic Salad
1 bunch of watercress Cape Cod Picnic Salad
1/2 pound unsliced deli maple glazed turkey, cubed Cape Cod Picnic Salad
1/2 cup sharp cheddar cheese, diced Cape Cod Picnic Salad
1/4 cup toasted walnuts, chopped Cape Cod Picnic Salad
1/4 cup dried cranberries Cape Cod Picnic Salad
2 cups plain yogurt Lassi
24 ounces canned peaches* Lassi
1/2 cup white sugar (optional) Lassi
4 boneless pork chops, cut into 1-inch cubes Southwestern Kabobs
4 tablespoons taco seasoning Southwestern Kabobs
1/2 large onion, peeled and cut into 1-inch pieces Southwestern Kabobs
1/2 green bell pepper , seeded and cut into 1-inch pieces Southwestern Kabobs
1/4 cup butter, melted Grilled Corn with Chipotle, Molasses and Orange Glaze
2 tablespoons frozen orange juice concentrate Grilled Corn with Chipotle, Molasses and Orange Glaze
2 teaspoons canned chipotle chiles, minced Grilled Corn with Chipotle, Molasses and Orange Glaze
2 teaspoons light molasses Grilled Corn with Chipotle, Molasses and Orange Glaze
6 ears fresh sweet corn Grilled Corn with Chipotle, Molasses and Orange Glaze
1/2 cup yellow corn meal Tex Mex Corn Bread
1 cup all-purpose flour Tex Mex Corn Bread
2 teaspoons baking powder Tex Mex Corn Bread
1/2 teaspoon salt Tex Mex Corn Bread
1/4 teaspoon coarsely ground black pepper Tex Mex Corn Bread
1/8 teaspoon cayenne pepper Tex Mex Corn Bread
3 large eggs, lightly beaten Tex Mex Corn Bread
1/2 cup milk Tex Mex Corn Bread
1 tablespoon butter, softened Tex Mex Corn Bread
2 tablespoons honey Tex Mex Corn Bread
1 small sweet onion, finely diced Tex Mex Corn Bread
1 clove (to 2 cloves) garlic, minced Tex Mex Corn Bread
1/2 cup canned corn, drained Tex Mex Corn Bread
1/2 cup canned chopped tomatoes, drained Tex Mex Corn Bread
1 jalapeño pepper, seeded and minced Tex Mex Corn Bread
1/2 cup extra sharp cheddar cheese, shredded Tex Mex Corn Bread
1 tablespoon butter Apricot Chicken
1 tablespoon olive oil Apricot Chicken
4 boneless skinless chicken breasts Apricot Chicken
1/4 cup red onion - chopped fine Apricot Chicken
2 cloves garlic - chopped fine Apricot Chicken
1 cup apricot nectar Apricot Chicken
1 cup chicken stock Apricot Chicken
2 tablespoons arpicot jam Apricot Chicken
10 dried apricots, quartered Apricot Chicken
1 chipotle chile in adobo sauce - chopped fine Apricot Chicken
2 tablespoons unsalted butter to finish sauce Apricot Chicken
3 tablespoons olive oil Rice Pilaf
1/4 cup white or yellow onion, finely chopped Rice Pilaf
2 cloves garlic, minced Rice Pilaf
1 1/2 cups uncooked long-grain white rice Rice Pilaf
2 1/2 cups vegetable stock (canned) Rice Pilaf
1 pound Brussels sprouts cleaned, trimmed, may cut in half Roasted Brussels Sprouts with Creamy Dijon Sauce
1 red onion, cut into wedges Roasted Brussels Sprouts with Creamy Dijon Sauce
1 white onion, cut into wedges Roasted Brussels Sprouts with Creamy Dijon Sauce
4 ounces kielbasa sausage, cut into 1/2 inch slices Roasted Brussels Sprouts with Creamy Dijon Sauce
4 ounces smokey cheddar wurst sausage, cut into 1/2 inch slices Roasted Brussels Sprouts with Creamy Dijon Sauce
1 cup peeled baby carrots Roasted Brussels Sprouts with Creamy Dijon Sauce
2 tablespoons olive oil Roasted Brussels Sprouts with Creamy Dijon Sauce
1/2 cup milk Roasted Brussels Sprouts with Creamy Dijon Sauce
1/4 cup Dijon mustard Roasted Brussels Sprouts with Creamy Dijon Sauce
1 tablespoon honey Roasted Brussels Sprouts with Creamy Dijon Sauce
1 teaspoon apple cider vinegar Roasted Brussels Sprouts with Creamy Dijon Sauce
1 package pasta (8 ounce package) Three Cheese Macaroni and Cheese
3 tablespoons butter Three Cheese Macaroni and Cheese
3 tablespoons all-purpose flour Three Cheese Macaroni and Cheese
4 cups milk Three Cheese Macaroni and Cheese
1/2 teaspoon black pepper Three Cheese Macaroni and Cheese
1/4 teaspoon red pepper Three Cheese Macaroni and Cheese
4 ounces sharp Cheddar cheese, shredded Three Cheese Macaroni and Cheese
1/2 cup Parmesan cheese, shredded Three Cheese Macaroni and Cheese
8 ounces pasteurized cheese product (Velveeta), shredded, divided Three Cheese Macaroni and Cheese
3 pounds watermelon, preferably seedless (about 4 cups cubed) Amaretto Watermelon
1/3 cup amaretto liqueur, divided Amaretto Watermelon
1/2 cup whipping cream Amaretto Watermelon
1/2 cup sliced almonds Amaretto Watermelon
2 tablespoons sugar Amaretto Watermelon
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