Nutrition Information for Bologna, beef, low fat

Serving Size	1 slice
Water	65g
Calories	204
Energy	854kj
Protein	11g
Total Fat	14g
Ash	3g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	9mg
Iron, Fe	1mg
Magnesium, Mg	12mg
Phosphorus, P	178mg
Potassium	147mg
Sodium	1180mg
Zinc, Zn	1mg
Copper, Cu	2mg
Selenium, Se	12mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	5mg
Riboflavin	0mg
Niacin	2mg
Vitamin B-6	0mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Choline, total	53mg
Betaine	5mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	3g
12:0	0g
14:0	0g
16:0	3g
18:0	1g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	44mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg