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Nutrition Information for USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw (USDA#23508)

Water65g
Calories228
Energy954kj
Protein17g
Total Fat17g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca7mg
Iron, Fe1mg
Magnesium, Mg17mg
Phosphorus, P122mg
Potassium246mg
Sodium57mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Vitamin B-121mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:02g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated5g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol69mg
Alcohol, ethyl0g
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Nutrition Information for USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw Reviews

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