Nutrition Information for Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg

Serving Size	1.5 cup
Water	90g
Calories	47
Energy	197kj
Protein	4g
Total Fat	2g
Ash	0g
Total Carbohydrates	2g
Calcium, Ca	46mg
Iron, Fe	0mg
Magnesium, Mg	11mg
Phosphorus, P	61mg
Potassium	171mg
Sodium	55mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	3mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	4mg
Riboflavin	8mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	39mcg
Folic acid	0mcg
Folate, food	39mcg
Folate, DFE	39mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	379IU
Vitamin A, RAE	48mcg_RAE
Retinol	34mcg
Fatty acids, total saturated	1g
Fatty acids, total monounsaturated	0g
Fatty acids, total polyunsaturated	0g
Cholesterol	45mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	9g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g