Nutrition Information for Tapioca, pearl, dry

Serving Size	1 cup
Water	10g
Calories	358
Energy	1498kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	88g
Dietary Fiber	0g
Sugars	3g
Calcium, Ca	20mg
Iron, Fe	1mg
Magnesium, Mg	1mg
Phosphorus, P	7mg
Potassium	11mg
Sodium	1mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	4mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Choline, total	1mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	5g
18:0	0g
Fatty acids, total monounsaturated	5g
16:1 undifferentiated	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	3g
Threonine	4g
Isoleucine	4g
Leucine	6g
Lysine	6g
Methionine	0g
Cystine	4g
Phenylalanine	4g
Tyrosine	0g
Valine	5g
Arginine	0g
Histidine	3g
Alanine	5g
Aspartic acid	1g
Glutamic acid	2g
Glycine	4g
Proline	5g
Serine	5g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg