Nutrition Information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) (USDA#18362)

Serving Size	1 oz
Water	14g
Calories	391
Energy	1635kj
Protein	4g
Total Fat	10g
Ash	1g
Total Carbohydrates	69g
Dietary Fiber	1g
Sugars	28g
Calcium, Ca	11mg
Iron, Fe	3mg
Magnesium, Mg	12mg
Phosphorus, P	71mg
Potassium	75mg
Sodium	334mg
Zinc, Zn	0mg
Copper, Cu	5mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	51mcg
Folic acid	43mcg
Folate, food	8mcg
Folate, DFE	81mcg_DFE
Choline, total	7mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1028IU
Vitamin A, RAE	306mcg_RAE
Retinol	306mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	5mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	0g
16:0	1g
17:0	0g
18:0	1g
20:0	3g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	6g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	6g
18:1 c	3g
18:1 t	2g
20:1	0g
22:1 undifferentiated	4g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	4g
18:3 n-3 c,c,c	4g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	2g
Fatty acids, total trans-monoenoic	2g
Cholesterol	0mg
Phytosterols	13mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	5g
Cystine	0g
Phenylalanine	0g
Tyrosine	5g
Valine	0g
Arginine	0g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	3mcg
Carotene, alpha	3mcg
Cryptoxanthin, beta	3mcg
Lycopene	3mcg
Lutein + zeaxanthin	11mcg