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Nutrition Information for Cookies, raisin, soft-type

Cookies, raisin, soft-type (USDA#18191)

Serving Size1 oz
Water13g
Calories401
Energy1678kj
Protein4g
Total Fat13g
Ash1g
Total Carbohydrates68g
Dietary Fiber1g
Sugars47g
Calcium, Ca46mg
Iron, Fe2mg
Magnesium, Mg21mg
Phosphorus, P83mg
Potassium140mg
Sodium338mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total32mcg
Folic acid23mcg
Folate, food9mcg
Folate, DFE48mcg_DFE
Choline, total14mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU28IU
Vitamin A, RAE8mcg_RAE
Retinol8mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:06g
16:01g
18:01g
Fatty acids, total monounsaturated7g
16:1 undifferentiated6g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated9g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine8g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine9g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin37mcg
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