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Nutrition Information for Cookies, coconut macaroons, prepared from recipe

Cookies, coconut macaroons, prepared from recipe (USDA#18169)

Serving Size1 oz
Water10g
Calories404
Energy1690kj
Protein3g
Total Fat12g
Ash1g
Total Carbohydrates72g
Dietary Fiber1g
Sugars70g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P43mg
Potassium156mg
Sodium247mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-69mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total7mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated11g
4:00g
6:06g
8:00g
10:00g
12:05g
14:02g
16:01g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine9g
Cystine8g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine7g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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