Nutrition Information for Jerusalem-artichokes, raw

Serving Size	1 cup slices
Water	78g
Calories	73
Energy	304kj
Protein	2g
Total Fat	0g
Ash	2g
Total Carbohydrates	17g
Dietary Fiber	1g
Sugars	9g
Calcium, Ca	14mg
Iron, Fe	3mg
Magnesium, Mg	17mg
Phosphorus, P	78mg
Potassium	429mg
Sodium	4mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	5mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	0mg
Riboflavin	5mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	13mcg
Folic acid	0mcg
Folate, food	13mcg
Folate, DFE	13mcg_DFE
Choline, total	30mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	20IU
Vitamin A, RAE	1mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	12mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg