Nutrition Information for Soup, onion, dry, mix

Serving Size	1 serving 1 tbsp
Water	3g
Calories	293
Energy	1227kj
Protein	7g
Total Fat	0g
Ash	23g
Total Carbohydrates	65g
Dietary Fiber	6g
Sugars	4g
Calcium, Ca	143mg
Iron, Fe	1mg
Magnesium, Mg	60mg
Phosphorus, P	211mg
Potassium	721mg
Sodium	8031mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	0mcg
Folic acid	0mcg
Folate, food	0mcg
Folate, DFE	0mcg_DFE
Choline, total	28mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	15IU
Vitamin A, RAE	1mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	8g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	0g
16:0	5g
17:0	0g
18:0	5g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	6g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	6g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	9mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	27mcg