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Ingredients included in this recipe are hot water, yeast, honey, salt, olive oil, wheat gluten, liquid lecithin.

Whole-wheat flour makes these bread rounds nutritious as well as delicious. The preparation is unusual in that this bread is cooked on the stovetop rather than baked in the oven.

Flavorful dish that's high on taste and low on calories.

This recipe contains 275 calories and 7 grams of fat. I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish.