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Use this food substitution and conversion chart to select ingredient substitutes when you are cooking and your recipe suggests ingredients you do not have available.
Herbs, Spices and Seasonings | Baking Ingredients | Cheese and Dairy Products | Eggs | Fats, Oils and Vinegars | Fruits and Vegetables | Miscellaneous | Healthy
Herbs, Spices and Seasonings Substitutions
Food
Amount
Substitute
Allspice
1 tsp
1/2 tsp cinnamon, 1/2 tsp ground cloves OR1/2 tsp ground cinnamon, 1/4 tsp.
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown.
Bacon
Low-fat Substitutions
Turkey Bacon
Tofu Bacon
Comments
Turkey bacon is made entirely from turkey meat and contains very little fat.
England | Spain | Greece | Other Countries and Regions
England
Worcestershire Sauce
A popular condiment that has a savory flavor and is used to season a wide variety of dishes.
There are many ways in which blueberries can be used. They make a great snack when just eaten on their own or they can be made into a sauce or topping to serve with other foods, such as cheesecake, ice cream, yogurt, pancakes and waffles.
Cheeses of the British Isles: Huntsman English to Wensleydale
Huntsman English
Huntsman English cheese is a combination of Double Gloucester cheese and alternating inner layers of Stilton blue cheese.
Suggestions to Alleviate a Sore Mouth or Throat | Suggestions to Alleviate Dry Mouth
A sore or irritated mouth or throat can be the result of a number of causes: Treatments for cancer or other diseases or illnesses, infections, tooth decay or other dental problems, dental work, and side effects from various medications may be among the most common causes for this condition.
See More Information on Making Homemade Ice Cream:How to Make Homemade Ice Cream | Types of Homemade Ice CreamHomemade Ice Cream Freezing Methods | Safety & Storage of Homemade Ice CreamTips on Making Homemade Ice Cream | Vanilla Custard | Cookies 'N' Cream
Non-custard style ice cream is made without eggs and does not call for the careful cooking that the custard style ice cream requires.
Pineapple Preparation | Pineapple Boat | Tips
Pineapple
A tropical fruit that has a yellow flesh and a prickly peel that has a diamond shaped pattern to it.
Raspberry Preparation | Raspberry Coulis | Tips
Raspberries
Red Raspberry
Black Raspberry
A small, deep colored berry, generally red, which has a tender texture, a sweet flavor that is slightly tart, and a pleasant aroma.
Blueberries
A small, round, dark blue skinned berry native to North America. They are grown mostly in Northern United States and Canada. Some can be found grown in Northern Europe and Australia.
Cheeses of Germany and Austria
Allgauer Emmentaler
Allgauer Emmentaler is a German cow's milk cheese that is much like Swiss Emmental. It is characterized by large holes throughout the cheese and a texture that is somewhat hard.
Types of Dips | Common Base Ingredients
Dips are most often prepared with a mixture of ingredients that complement other foods including raw vegetables, chips, crackers, or toast, which are dipped into the mixture; hence the name, dip.
Homemade Blueberry Nut Bread is easy to prepare and tastes great. Blueberry Nut Bread serves as either a breakfast bread or dessert bread. Follow these simple instructions to create a bread that your family will love.
Pasta was once considered to be fattening and have very little nutritional value. Nutritional experts now realize the value of pasta in our diet. Grain based foods, such as pasta, are a good source of fiber and complex carbohydrates.
Bananas
Native to tropical regions, a banana has a tough outer peel that may be yellow, red, green, or black when ripe. All varieties have a sweet fragrance when ripe and contain a soft creamy flesh inside that may be white, yellow or pinkish cream colored.
Cheeses of Holland
Boerenkaas
Boerenkaas is a farmhouse-style cheese that originated in Holland. The name comes from the Dutch words boer, which means farmer, and kaas, which means cheese.
Food Related Allergies | Food Related Intolerances | Food Labeling
Food Related Allergies
Allergic reactions in humans are initiated by the immune system through an endless number of stimuli including bee stings, vinyl, metals, dust, cosmetics, medicines, and so on.
Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity.
A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z
S - Ingredients
Ingredient
Amount
Equivalents
Saffron, threads
4 to 6
1/4 tsp.
Cheeses of France: Camembert to Fromage Blanc
Camembert
Camembert cheese is French in origin, but it is also made in other European countries and the United States. It is made from cow's milk and when produced, it has a pale yellow color, a soft white rind, and a creamy texture.
Salad Dressing Selection | Types of Salad Dressing | How to Dress a Salad
A type of sauce that may use mayonnaise or a vinaigrette combined with other ingredients to create a topping or flavoring that can be mixed into salad greens or salad items being prepared.