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An omelet is usually made with two or three eggs and is cooked very quickly in a sauté pan. As with so many established recipes and cooking techniques, the French are the masters of the omelet, which if cooked correctly, is light, moist, and slightly puffy.

An egg frittata is an Italian version of the French omelet. It is not folded over like a French omelet, but rather, it is open-faced, and the preparation is also slightly different.

Eggs and Cholesterol | Health Benefits of Eggs | Nutrients in Chicken EggsNutrients in Other Types of Eggs | Comparing Different Types of Eggs Eggs and Cholesterol The average large chicken egg has about 213 milligrams of cholesterol, which is all contained within the yolk.

Cookware Materials | Types of Pots and Pans Cookware consists of different types of pots and pans that are used for specific purposes. Some of the pieces of cookware can be substituted for a type you may not have and still accomplish the type of cooking you need to perform.

Egg Tips| Egg Substitutions Egg Tips Scrambled Eggs Scrambled eggs may turn slightly green when cooked at too high a temperature or when the eggs are allowed to sit in the pan for long periods.

Broccoli A vegetable consisting of dark green clusters of buds, known as florets, which grow on branching arms that connect to a thick leafy stalk. Broccoli is harvested before the buds begin to blossom.

Kitchen Tips and Techniques: Chili | Preparing Basic Chili Ingredients | Storing Leftover Ingredients Kitchen Tips and Techniques: Chili Fully develop the flavor of homemade chili by browning the meat along with the spices and onions.

Egg Products Pasteurized Shell Eggs Pasteurized shell eggs are heated for a period of time to destroy any bacteria that might be present, but the process does not cook the eggs.

Carrot Preparation | Carrot Cooking | Tips Carrots A plant of the parsley family with feathery green leaves and an orange root that can be eaten raw or cooked.

Cauliflower Preparation | Cauliflower Cooking | Tips Cauliflower A vegetable that consists of undeveloped white florets attached to a single stem that form a compact, cabbage-like head, called a curd.

Reading the Recipe | Ingredient Preparation | Scaling Your Recipe Knowing how to follow and read your recipe will help make your cooking or baking experience a success. Properly preparing your ingredients, using proper cooking times and temperatures, and proper bakeware or cookware all assist in the success of your end product.

Miscellaneous Products Pork Cutlets (Scallops) Cutlets are thin boneless pieces of meat that weigh 4 ounces or less and are taken from tender cuts, such as the tenderloin and loin.

Composition of an Egg | Types of Chicken Eggs | Other Types of Eggs Composition of an Egg An egg is composed of several structures that all serve an important function in its construction.

Cleanliness | Contamination | Doneness | Pasteurization | Proper Storage Cleanliness It is important to follow the fundamental rules of cleanliness and proper hygiene when preparing eggs and egg products.