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Types of Non-Wheat Flour Ground from Legumes
Garbanzo Bean Flour
Garbanzo bean flour is a variety of flour that is most often used in East Indian and Middle Eastern cooking.
Lentil Preparation | Lentil Cooking
Lentils
Lentils are legumes that generally have a rich nutty flavor. They are grown in pods, which contain one or two seeds each.
Ginger
A subtropical plant that is grown for its knobby root, which is used as a seasoning in foods. The root, which is actually a rhizome, has a tan skin and a flesh that may range in color from ivory to light green.
Classifications of RiceShort-grain Rice Varieties | Medium-grain Rice Varieties | Long-grain Rice Varieties
Some grains, such as rice, are available in many different types and varieties.

Type of Flour
Where the Flour can be Purchased
Amaranth Flour
Commonly found in natural and health food stores
Specialty shops
Large food stores
Mail order suppliers
Arrowroot Flour
Some large food stores
Specialty shops
Natural and health food stores
Barley Flour
Natural and health food stores
Specialty shops
Large food stores
Buckwheat Flour
Natural and health food stores
Specialty shops
Kosher markets
Kosher sections of large food stores
Mail order suppliers
Corn Flour
Cornmeal, Corn Flour, and Cornstarch:
Most food stores
Hispanic markets
Atole Flour, Blue Cornmeal, Harinilla, and Masa Harina:
Hispanic markets
Specialty shops
Hispanic sections of some large food stores
Mail order suppliers
Farro Flour
Natural and health food stores
Specialty shops
Mail order suppliers
Flax Seed Meal/Flour
Natural and health food stores
Specialty shops
Well-stocked food stores
Garbanzo Bean Flour
Middle Eastern markets
Specialty shops
Natural and health food stores
Job's Tears Flour
Natural and health food stores
Some Asian markets
Mail order suppliers
Kamut® Flour
Natural and health food stores
Specialty shops
Millet Flour
Natural and health food stores
Mail order suppliers
Indian, African, and Korean markets
Some large food stores
Oat Flour
Large food stores
Natural and health food stores
Specialty shops
Quinoa Flour
Natural and health food stores
Some large food stores
Rice Flour
White Rice Flour:
Most large food stores
Natural and health food stores
Brown Rice Flour:
Natural and health food stores
Specialty shops
Sometimes found in large food store
Chinese, Japanese, Thai, Italian, Spanish, Middle Eastern, or any other market specializing in rice varieties native to a particular nation or region.
Oil Extraction Methods | Types of Edible Liquid FatsOlive Oil Basics | Types of Olive Oil
Oil Extraction Methods
There are numerous edible oils obtained from plant sources that are used for hundreds of culinary, pharmaceutical, and cosmetic products.
Types of Wheat Flour | Types of Non-Wheat FlourImportance of Gluten | Wheat/Non-Wheat Flour Proportions
Flour is the main ingredient in all types of breads. Different types of flour milled from wheat are most commonly used for making bread.
Eggplants
A slightly sweet, tender fruit covered with a shiny skin that ranges in color from dark purple, which is the most familiar, to red, yellow, green, or white, depending on the variety.
Fresh Pea & Pod Pea Preparation | Fresh Pea & Pod Pea CookingDried Field Pea Preparation | Dried Field Pea CookingPea Recipes | Tips
Peas
Varieties of small round legumes that are typically classified as fresh, field or pod peas.
Flat Breads
Flat breads are made from both leavened and unleavened doughs. Both types have a general flat shape, although leavened flat breads are generally a bit taller and have a softer texture than unleavened flat breads.
Types of Flour Ground from Wheat
One of the primary reasons for the popularity of wheat flour is due to its gluten forming capacity when the flour is mixed with liquid. Gluten is the substance that provides dough with elasticity and the ability to stretch as the leavening agent produces carbon dioxide gas, which enables the dough to rise effectively.
Amaranth
Locations where consumers can purchase the whole grain and various products made from the grain:
Natural and health food stores
Specialty shops
Food co-o...
Preparing Peaches | Baking Peaches | Tips
Yellow-Fleshed Peach
White-Fleshed Peach
A sweet juicy fruit that has skin that ranges from white to rich yellow to reddish brown and flesh that ranges from yellow to deep gold and red.
Bananas
Native to tropical regions, a banana has a tough outer peel that may be yellow, red, green, or black when ripe. All varieties have a sweet fragrance when ripe and contain a soft creamy flesh inside that may be white, yellow or pinkish cream colored.
Winter Squash Preparation | Winter Squash Cooking | Tips
Winter Squash
Squash: The fruits of various members of the gourd family, which fall into two classifications, summer squash and winter squash.
Italian Pasta Sauces | Other Types of Italian Sauces
Italian Pasta Sauces
The pasta sauces of Italy are made from any of a variety of savory toppings and mixtures of ingredients that enhance the flavor of the pasta dish being served.
Described below are some of the products (including flour) created directly from corn. Other than a few exceptions, products that are created after the grain has been ground into flour are not described, because they are so numerous.
Lime Preparation | Lime Recipes | Tips
Limes
A small green citrus fruit providing juice or peel that is added to food dishes for a refreshing, tart flavor. It is the smallest of the citrus fruit family.
Greens Preparation | Greens Cooking | Tips
Greens
A generic name given to several types of leafy vegetables such as spinach, mustard greens, escarole, dandelion, and turnip greens that are often used in salads.