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Use this food substitution and conversion chart to select ingredient substitutes when you are cooking and your recipe suggests ingredients you do not have available. Herbs, Spices and Seasonings | Baking Ingredients | Cheese and Dairy Products | Eggs | Fats, Oils and Vinegars | Fruits and Vegetables | Miscellaneous | Healthy Herbs, Spices and Seasonings Substitutions Food Amount Substitute Allspice 1 tsp 1/2 tsp cinnamon, 1/2 tsp ground cloves OR1/2 tsp ground cinnamon, 1/4 tsp.

Food Related Allergies | Food Related Intolerances | Food Labeling Food Related Allergies Allergic reactions in humans are initiated by the immune system through an endless number of stimuli including bee stings, vinyl, metals, dust, cosmetics, medicines, and so on.

Use this alcohol substitution and conversion chart to select ingredient substitutes when you do not want to use alcohol in recipes that call for the use of alcohol. Alcohol Substitutes for Cooking Type of Alcohol Substitute Amaretto Almond extract (1/2 teaspoon extract for 2 tablespoons of Amaretto) or Italian soda syrup.

Organize Your Storage Area | Storage Charts Storing your food properly and under the best condition possible will extend its life to its maximum potential. Some foods can be stored at room temperature and some must be refrigerated.

When using substitutions for recipes calling for wine, the final product will not be the intended product but it should still impart great flavor. White Wine Substitutions Red Wine Substitutions Non-alcoholic white wine Non-alcoholic red wine 1/3 cup white grape juice + 1/2 tbsp.

Egg Tips| Egg Substitutions Egg Tips Scrambled Eggs Scrambled eggs may turn slightly green when cooked at too high a temperature or when the eggs are allowed to sit in the pan for long periods.

By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown. Bacon Low-fat Substitutions Turkey Bacon Tofu Bacon Comments Turkey bacon is made entirely from turkey meat and contains very little fat.

Dry Ingredients | Solid Ingredients | Liquid Ingredients | Fat Ingredients There are many ingredients that have special functions in the baking and cooking process. Some functions are critical to the success of the finished product.

Tips - Home Flour Milling | Substitutions Tips - Home Flour Milling Amaranth Flour Amaranth seeds are very small so they are difficult to grind into flour with conventional kitchen equipment.

Cookware Materials | Types of Pots and Pans Cookware consists of different types of pots and pans that are used for specific purposes. Some of the pieces of cookware can be substituted for a type you may not have and still accomplish the type of cooking you need to perform.

Personal Protection | Grills | Fuel Types | Fuel Ignition ToolsFlavor Enhancement | Utensils | Cookware | Screens and RacksBaskets | Thermometers | Miscellaneous Accessories | Cleaning Tools The following items are typical of the types of equipment used for grilling food.

Sautéing | Pan-Frying | Stir-Frying | Deep-Frying | Grilling and BroilingBaking with Olive Oil | Smoke Point | Cooking Guidelines Sautéing Sautéing is a cooking process using high heat that browns and sears food quickly in a small quantity of oil or fat in a skillet.

Grills Designed for Outdoor Use | Grills Designed for Indoor Use Grilling is one of the most popular cooking methods worldwide. The ease and speed in which grilled food is cooked and the unique flavor that is infused into the food as a result of grilling are the primary reasons for its popularity.

Sauces Defined | Other Common Sauce Terms Sauces Defined Sauces are liquids of various thicknesses that are flavored or seasoned to enhance the flavor of food. Sauces can be sweet, sour, spicy, or savory and may be added to the food to become part of a main dish or used as an accompaniment to the food being prepared.

Guidelines for Proper Doneness The proper doneness of foods cooked with rotisserie grilling is determined by a number of criteria depending on the type of food that will be cooked and the size and density of the food.

Ginger A subtropical plant that is grown for its knobby root, which is used as a seasoning in foods. The root, which is actually a rhizome, has a tan skin and a flesh that may range in color from ivory to light green.

Types of Grills | Outdoor Grill Setup | Direct Heat Grilling | Indirect Heat Grilling The grilling process cooks foods with a high heat source, either directly, indirectly, or with a combination of both.

Bakeware Pan Sizes | Bakeware Materials | Types of Bakeware Bakeware Pan Sizes When you are preparing to create a recipe that requires the use of bakeware, you should first determine whether you have the proper size pan.

Amaranth | Corn | Millet Frying is a dry heat cooking method that generally requires the use of a heavy-bottomed skillet and a small quantity of oil or fat to cook the food and prevent it from sticking to the pan.

See More Information on Canning Vegetables and Fruits:Canning Preparation | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, and Tips Canning Supplies | Canning Ingredients Canning is the process used to preserve fruits and vegetables for long term shelf storage.