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Type of Flour Where the Flour can be Purchased Amaranth Flour Commonly found in natural and health food stores Specialty shops Large food stores Mail order suppliers Arrowroot Flour Some large food stores Specialty shops Natural and health food stores Barley Flour Natural and health food stores Specialty shops Large food stores Buckwheat Flour Natural and health food stores Specialty shops Kosher markets Kosher sections of large food stores Mail order suppliers Corn Flour Cornmeal, Corn Flour, and Cornstarch: Most food stores Hispanic markets Atole Flour, Blue Cornmeal, Harinilla, and Masa Harina: Hispanic markets Specialty shops Hispanic sections of some large food stores Mail order suppliers Farro Flour Natural and health food stores Specialty shops Mail order suppliers Flax Seed Meal/Flour Natural and health food stores Specialty shops Well-stocked food stores Garbanzo Bean Flour Middle Eastern markets Specialty shops Natural and health food stores Job's Tears Flour Natural and health food stores Some Asian markets Mail order suppliers Kamut® Flour Natural and health food stores Specialty shops Millet Flour Natural and health food stores Mail order suppliers Indian, African, and Korean markets Some large food stores Oat Flour Large food stores Natural and health food stores Specialty shops Quinoa Flour Natural and health food stores Some large food stores Rice Flour White Rice Flour: Most large food stores Natural and health food stores Brown Rice Flour: Natural and health food stores Specialty shops Sometimes found in large food store Chinese, Japanese, Thai, Italian, Spanish, Middle Eastern, or any other market specializing in rice varieties native to a particular nation or region.

Types of Flour Ground from Wheat One of the primary reasons for the popularity of wheat flour is due to its gluten forming capacity when the flour is mixed with liquid. Gluten is the substance that provides dough with elasticity and the ability to stretch as the leavening agent produces carbon dioxide gas, which enables the dough to rise effectively.

Most types of flour keep well in a sealed container in a cool, dry, and dark location. The original paper packaging used for many types of flour is fine for long term storage as long as the package has not been opened.

Flat Breads Flat breads are made from both leavened and unleavened doughs. Both types have a general flat shape, although leavened flat breads are generally a bit taller and have a softer texture than unleavened flat breads.

Described below are some of the products (including flour) created directly from various grains. Other than a few exceptions, products that are created after the grain has been ground into flour are not described, because they are so numerous.

 

General Nutritional Facts of Grains | Specific Nutritional Facts of Individual Grains General Nutritional Facts of Grains Grains are composed primarily of carbohydrates, but the quantity varies according to the type of grain.

Baking Millet | Baking Oats | Baking Rice | Baking Wild Rice Many grains can be cooked using the baking method, which is a dry heat cooking process that surrounds food with heat in an enclosed oven.