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Tools for Preparation | Lettuce Preparation | Tips Lettuce A family of vegetables consisting of five varieties classified according to shape and growth. Vitamin A and potassium are the most notable nutrients in lettuce.

Greens Preparation | Greens Cooking | Tips Greens A generic name given to several types of leafy vegetables such as spinach, mustard greens, escarole, dandelion, and turnip greens that are often used in salads.

The definition of seasoning is to enhance flavor with herbs, spice, & citrus Herbs Herb is the generic name given to hundreds of plants that have fragrant leaves and stems used to season foods.

Organize Your Storage Area | Storage Charts Storing your food properly and under the best condition possible will extend its life to its maximum potential. Some foods can be stored at room temperature and some must be refrigerated.