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roasting, pumpkin, seeds, information, instruction

Types of Non-Wheat Flour Ground from Seeds There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and cooked similar to actual cereal grains, so many people make no distinction between grain-like seeds and actual grains because of the similar ways in which they are used.

Slice the watermelon into quarters. Cut each quarter in half again. Locate the row of seeds in the wedge of the watermelon. Cut a diagonal slice just above the seed line on both sides.