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Types of Fat Structures | Fat Composition of Oils and Solid FatsThe Controversy over Coconut Oil | Olive Oil Nutritional Facts   Types of Fat Structures All edible oils and solid fats are 100% fat, but the components that make up the fat structure of a particular edible fat are important in determining whether or not it is considered healthy.

Storage of Liquid Fats | Storage of Solid FatsDeep-Frying Safety Tips | Olive Oil Handling/Safety/Storage   Guidelines for Storage of Liquid Fats General Guidelines Air, heat, light, and age affect the quality and the shelf life of many types of edible oils, which deteriorate through oxidation (rancidity).

Marketing Methods | Quality Factors | Purchasing Tips | Read the Label Olive oil has been a staple in the Mediterranean diet for centuries and has also become very popular in the United States as well.

Described below are some of the products (including flour) created directly from rice. Other than a few exceptions, products that are created after the grain has been ground into flour are not described, because they are so numerous.

Classifications of RiceShort-grain Rice Varieties | Medium-grain Rice Varieties | Long-grain Rice Varieties Some grains, such as rice, are available in many different types and varieties.

Cutting Watermelon | Removing Watermelon Seeds | Tips Watermelon A popular fruit that grows on ground vines in a number of different shapes and sizes, all round and fairly large.

Raspberry Preparation | Raspberry Coulis | Tips Raspberries Red Raspberry Black Raspberry A small, deep colored berry, generally red, which has a tender texture, a sweet flavor that is slightly tart, and a pleasant aroma.

Tomato Preparation | Tomato Cooking | Tips | Tomato Garnish Tomatoes In the plant family, the tomato is classified as a fruit (berry), but when eaten it resembles a vegetable.

Fresh Beans | Fresh Bean Preparation | Fresh Bean Cooking | Fresh Bean TipsDried Beans | Dried Bean Preparation | Dried Bean Cooking Beans A generic name given to various plants in the legume family.

Hams | Raw Hams | Specialty Ham | Miscellaneous Hams Hams are cuts of pork that come from the leg, which have been dry cured (country hams) or wet-cured (city hams) and then boiled or smoked.

The definition of seasoning is to enhance flavor with herbs, spice, & citrus   Spices Spice is a plant product, such as the bark, seeds, buds, fruit, stems or roots, generally used in a dried form, which have a definite flavor or aroma and are used to add flavor to foods.

Dry Ingredients | Solid Ingredients | Liquid Ingredients | Fat Ingredients There are many ingredients that have special functions in the baking and cooking process. Some functions are critical to the success of the finished product.

Cookware Materials | Types of Pots and Pans Cookware consists of different types of pots and pans that are used for specific purposes. Some of the pieces of cookware can be substituted for a type you may not have and still accomplish the type of cooking you need to perform.

Marinating | Marinades | Rubs | Rub Spices and Seasonings Marinating Soaking various cuts of meat in a marinade is a good method for adding flavor as well as helping to tenderize the meat.

Microwaving is a quick and convenient method of cooking pork. When cooked properly in the microwave, the results will be a juicy, tender cut of pork. Although the flavor of the meat will not be enhanced as it is with other cooking methods, such as frying, grilling, sautéing, stir-frying and roasting, pork has the ability to absorb flavors, so its taste can be enhanced by the use of many herbs, spices and other flavorings.

Barbecuing Turkey | Smoking Turkey | Barbecuing and Smoking Tips Barbecuing Turkey Many people often use the terms barbecuing and grilling interchangeably, but they are two completely different cooking processes.

Beating Egg Whites | Beating Egg Yolks Beating Egg Whites Egg whites that are beaten correctly may increase in volume by as much as eight times. After beating, the egg whites should be extremely smooth and firm but not dry, forming stiff peaks.

Shopping | Stuffing | Marinating | Grilling and Broiling | Barbecuing and SmokingDeep-Frying | Doneness | Nutritional | Food Safety | Storage Shopping Tips When shopping for a whole turkey, it is best to purchase at least one pound per person.