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Cabbage Preparation | Cabbage Cooking | Tips
Cabbage
A vegetable consisting of layers of thick leaves that grow around each other from the stem. The leaves of some varieties form dense, solid heads and others have leaves that grow more loosely around each other.
Tools for Preparation | Potato Preparation | Potato Cooking | Tips
Potatoes
The most popular tuber vegetable in the world. It is available in hundreds of varieties, which vary in size, shape, taste, color, and starch content.
Light Tips for Pasta Dishes
Prepare dishes flavored with vegetables and herbs rather than meats and cream sauces.
When possible, use low-fat cheese, such as ricotta or cottage cheese in place of other cheeses.
Stuffing can be made from many different ingredients, such as simple herbs, vegetables and fruit, but can also be made from more complex bread based or grain based (grains, such as rice, barley and kasha that are cooked until tender) recipes.
Fresh Pea & Pod Pea Preparation | Fresh Pea & Pod Pea CookingDried Field Pea Preparation | Dried Field Pea CookingPea Recipes | Tips
Peas
Varieties of small round legumes that are typically classified as fresh, field or pod peas.
Baking asparagus is quick and easy; oven-roasting brings out the natural sweetness of vegetables and asparagus has a lot of sweetness to highlight. You can have a fantastic side dish in about 15 minutes, counting prep time.
Fresh spinach leaves should be green in color with no brown spots. Spinach leaves are an incredibly versatile vegetable with many delicious uses. Selecting, preparing, and even growing your own fresh spinach leaves can be a simple task that results in a healthy nutritious addition to any meal.
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown.
Bacon
Low-fat Substitutions
Turkey Bacon
Tofu Bacon
Comments
Turkey bacon is made entirely from turkey meat and contains very little fat.
Additional Onion Information:Onion Preparation | Onion Cooking | Onion and Tearing Tips
Onions
Onions are vegetables that belong to the lily family of plants.
When using substitutions for recipes calling for wine, the final product will not be the intended product but it should still impart great flavor.
White Wine Substitutions
Red Wine Substitutions
Non-alcoholic white wine
Non-alcoholic red wine
1/3 cup white grape juice + 1/2 tbsp.
Seasoning and sauce make the meal. Who wants bland meat or vegetables? Make it great and see them smile with these recipes for seasonings and sauces.
Tomato Preparation | Tomato Cooking | Tips | Tomato Garnish
Tomatoes
In the plant family, the tomato is classified as a fruit (berry), but when eaten it resembles a vegetable.
Whether you are serving classic cheese fondue or delectable chocolate dipping sauce, there are basic guidelines on how to fondue. We provide you with a good understanding of the fondue pot, accessories, safety procedures, and great ideas on dipping sauces and foods.
Garnish your salads or main entrée with a carrot curl.
Before slicing, use a vegetable peeler to cut a strip of the peeled carrot.
The carrot strip must be rolled and secured with a toothpick.
Steamed asparagus is easy to make.
Steamed asparagus is quick and extremely simple to make, and is a delicious and healthful seasonal vegetable. Lightly steaming asparagus leaves it tender but not mushy, and with all its nutrients intact.
Once established, asparagus will produce delicious spears year after year. Plant once, harvest forever: growing asparagus gives you a perennial vegetable that can provide you with a bounty of delicious stalks for many years, once it's established.
From fresh salads to sautéed side dishes, spinach makes a nutritious addition to any meal and cooking spinach is easy to do. Look for creative ways to use this leafy green vegetable in pasta, soup, casserole or other main dishes.
How to Make Stuffing
Ingredients | Prepare | Cooking | Other Meats | Safety | Tips
Stuffing is a side dish commonly associated with turkey and Thanksgiving but it can also be enjoyed throughout the year and with many types of meat.
8 cups
cucumbers, sliced to desired thickness
4 cups
onion, sliced
1
red bell pepper, julienne strips
1
green bell pepper, julienne strips
2 cups
white vinegar
4 cups
water
4 tsp
celery seed
4 tsp
mustard seed
2 cloves
garlic
2 tsp
salt
Preparation:
Wash cucumbers with a vegetable brush to remove any dirt.
Stir-frying, like sautéing, is a cooking method that quickly cooks the turkey in a little oil, using high heat. The difference between the two methods is that sautéing cooks serving size pieces of meat and stir-frying involves cooking smaller size pieces that have been cut into strips, cubes or diced pieces all similar in size.