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A type of bread that is usually made with whole wheat flour and is flavored with flax seeds and honey.

A plant native to Europe and Asia that is grown for its fiber or its seeds. Similar to several other plants that are not actually considered grains (amaranth and buckwheat, for example), Flax is often used like one.

An oil obtained from the seeds of the flax plant. When it is processed, Flaxseed oil is first cold pressed from the seeds, providing an edible oil.

Any of a variety of alternate ingredients that can be used instead of oil or butter in the preparation of foods.