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A type of cereal or breakfast food that is produced from combining various ingredients such as oats, nuts, and dried fruits.

Heat whole rye grain which is rolled to flatten into a flake form, used in cereals, breads, soups, stews, casseroles, granolas and trail mixes.

The nut contained inside the long black and white striped seeds from the sunflower plant. The nuts can be roasted or dried and they are available salted or unsalted.

Oat groat (cleaned, hulled and toasted oat grain) that has been steamed and flattened with a steel roller.

A snack food or a food topping similar to breading that is common in India. Most often Chevdo will consist of prepared bits of rice, beans and nuts however, other recipes for this food may include other ingredients such as corn, crushed ginger or ginger powder, bits of a chile pepper(Jalapeno)or chili powder, Rice Crispies, Cornflakes, mustard seeds, and salt.

One of the naturally occurring chemicals that are produced in food as it is cooked or baked. Typically, foods with higher levels of starch, such as potatoes or products made from potatoes, produce Acrylamide when they are fried, due to the temperatures reached during the cooking process.

The long black and white striped seeds from the sunflower plant, which contain a nut inside. The seeds can be roasted or dried and they are sold in the shell or the shell is removed and only the nut is sold.

A grain syrup and sweetener made from whole grain rice that has been cultured and fermented with enzymes to break down the natural starches into complex carbohydrates, maltose and glucose.

Often considered to be a combination of nutritious foods or a food mix used to boost energy levels for anyone involved with various levels of exercise.

A powder substance, not to be confused with malted milk powder, that is made from dried whole grains ground into a fine textured flour for use in making baked goods more nutritious and better tasting.

A cultured milk beverage, which originated in a mountainous region of Eastern Europe and western Asia known as the Caucasus.