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To lower the fat content of the ice cream, substitute low-fat milk for whole milk, whole milk for half & half, and evaporated skim milk for whipping cream.
Thaw fish fillets in milk. The milk absorbs the "frozen" taste and adds a "fresh caught" taste.
When blanching or cooking cauliflower, keep it white by adding 1 cup of milk. The milk will also give the cauliflower a sweeter flavor.
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