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Par-boil cauliflower to give it a head start on cooking before you are going to be sautéing or stir-frying. This way it will be done cooking at the same time as the other ingredients.
To get nice crispy browned fried chicken, coat the chicken with flour and then make sure when frying that the chicken is not overcrowed in the pan. Overcrowding causes uneven cooking and browning.
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