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Ingredients included in this recipe are Bakery-Style Whole Grain Bread, eggs (large), egg whites, butter, low-fat cream cheese, sugar-free maple syrup, divided, low-fat (1%) milk, ...

Ingredients included in this recipe are ground meat, chopped onion, garlic, minced, chopped parsley, whole tomatoes, undrained (28 ounce can), Italian stewed tomatoes (14 1/2 ...

Ingredients included in this recipe are corn bread mix (8 1/2 ounce ), cream style corn (14 ounce can), fat free sour cream, fat free plain yogurt, margarine, softened, Egg ...

This is a great, simple crock pot recipe that I tailored to make low fat. My family loves it with a salad or vegetable.

Ingredients included in this recipe are uncooked shell-on medium shrimp (20-30), peeled, deveined and tails removed, coarsely chopped carrots (optional), plum tomatoes, seeded and ...

Ingredients included in this recipe are fat-free ham, cut into pieces, potatoes, peeled and sliced (medium), onions, peeled and sliced, Salt, pepper, fat-free grated cheddar ...

Ingredients included in this recipe are cubed (1 inch) angel food cake 10 ounce), Colombo® Fat Free or Low Fat strawberry or vanilla yogurt (from 2 lb container), frozen ...

Ingredients included in this recipe are whole cooked chicken, chopped, fat-free sour cream, low-fat cream of chicken soup (divided), onion, chopped, diced green chilies (small ...

Ingredients included in this recipe are .

Ingredients included in this recipe are turkey wings, Lipton onion soup mix, crushed red pepper, cap full of vinegar, water.

Ingredients included in this recipe are uncooked Bow Tie Pasta (1 lb box), butter or margarine, Crushed Garlic, skinless boneless chicken cubed (Rotisserie chicken works good), ...

Ingredients included in this recipe are Sauce, olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, ...

Ingredients included in this recipe are low-fat vanilla wafers, crushed, strawberries, sliced, Fat-free Cool Whip.

Ingredients included in this recipe are light butter, melted, French bread baguette, cut into 1 inch-thick slices (10 ounce ), raisins, Irish whiskey, 1% low-fat milk, Sugar, ...

Ingredients included in this recipe are Bread Pudding, light butter, melted, French bread baguette, cut into 1 inch-thick slices (10 ounce ), raisins, Irish whiskey, 1% low-fat ...

Ingredients included in this recipe are or 5 large bananas (sliced inch lemon juice and water), sugar free vanilla wafers or angel food cake (broken into chunks), sugar free ...

Ingredients included in this recipe are fat free yogurt, Fat Free Sour Cream, Eggs, fat free milk, yellow corn meal, baking powder, baking soda.

This is a very inexpensive meal and there are two ways you can make it. Very delicious and full of flavor! Usually the items are right in your cupboard! Makes a lot too! This meal could also be vegan as well. Just don't add the sour cream, use the substitute and use applesauce instead of eggs in your corn bread. Easily it could be LOW FAT!!! It might seem like a lot of work but it really isn't and I'm just a beginner cook. It's a full course meal and the FAMILY will love it!

Serve this healthful dip with cut-up fresh vegetables, low fat chips or crackers.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc.