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Cinnamon, ginger, and red pepper not only warm up the flavors of this healthful bean stew, they also fill it with health-promoting antioxidants. It’s as easy to make as chili, but with terrific exotic flavors.

Turn basic burgers on the grill into Caribbean-style turkey burgers with cilantro, allspice, red pepper and thyme. A fresh salsa of mangoes and sweet red chili sauce adds another layer of explosive flavor.

Grilled ham steak kabobs served over a fruit slaw made with fresh peaches, pea pods, and mint.

An adobo or marinade of garlic, citrus and warm spices like paprika and chili powder infuses pork chops with flavors of the Yucatan peninsula. Serve with a vibrant frisée salad that’s packed with flavor and texture from grilled peppers, oranges, avocado and toasted almonds.

Contemporize the classic succotash with heat from ancho chile pepper, and edamame and grilled corn kernels. Serve as an accompaniment to salmon crusted with a sweet-heat seasoning rub.

A nice twist to a traditional summer favorite.

Ingredients included in this recipe are Lasagna, uncooked lasagna noodles, olive oil, finely chopped onion, sliced fresh mushrooms (8 oz pkg), fresh baby spinach (6 ounce pkg), ...

These tasty nachos have interesting spicy and sweet flavors that complement each other perfectly. A great dish for party gatherings.

Ingredients included in this recipe are mayonnaise, roasted red bell pepper, drained and chopped (12 ounce jar), finely grated onion, coarse-ground mustard, ground red pepper, ...

Harissa is spicy condiment from Tunisia. It’s loaded with flavor, but very low in fat and calories, making it a perfect accompaniment to healthful meals.

Long, slow cooking brings out the layered flavors of North African spices, such as cinnamon, bay leaf, cumin, ginger and red pepper, in this Moroccan stew.

One bite of this fantastic meatloaf will convince you that it's one of the best you’ve ever tasted.

Ingredients included in this recipe are Crab Cakes, Maryland blue crab, lump crab, Old Bay seasoning, Juice from 2 lemons, Eggs, mayonnaise, red onion, diced, red bell pepper, ...

Ingredients included in this recipe are olive oil, celery, chopped, sweet onion, chopped, green bell pepper, chopped, garlic, minced, chipotle chilies, drained and finely chopped, ...

Ingredients included in this recipe are Lean Ground Beef, onions (chopped) (medium), green pepper (diced) (large), pinch of salt, basil, fresh ground pepper, sugar, oregano, ...

Ingredients included in this recipe are Rotini Pasta, green bell pepper (large), red bell pepper (large), Chick-Peas, rinsed and drained (19 ounce can), tomato, diced (medium), ...

Ingredients included in this recipe are Quinoa, red or white, Vegetable Broth (14.5 ounce can), water, olive oil, Zucchini, halved lengthwise and sliced (medium), Summer Squash, ...

Ingredients included in this recipe are Spicy Tomato Sauce, extra-virgin olive oil, garlic, minced, black olives, pitted and roughly chopped, hot red pepper flakes, capers, ...

This family favorite with a twist is packed with an antioxidant punch from the paprika, oregano and ground red pepper.

Easy, no hassle chili, made thick and delicious, a perfect dish for using that leftover holiday turkey.