Loading

Stir Fry Vegetables Recipe

Use fresh vegetables in season to prepare Stir-Fry Vegetables.
Share this!
Facebook
Servings:
Update Servings
Ingredients
  • 1/4 cup water
  • 1 tablespoon soy sauce
  • 1 teaspoon McCormick® Garlic Powder
  • 1 teaspoon McCormick® Ginger, Ground
  • 1/4 teaspoon McCormick® Red Pepper, Crushed
  • 1 teaspoon cornstarch
  • 2 tablespoons oil, divided
  • 1 medium onion, sliced thin
  • 1 cup diagonally sliced carrots
  • 2 cups broccoli florets
  • 2 cups sugar snap peas
  • 1 large red bell pepper, cut into strips
  • 2 teaspoons McCormick® Sesame Seed
Directions
PREP
15 mins
COOK
10 mins

1. Mix water, soy sauce and seasonings in small bowl. Stir in cornstarch until smooth. Set aside.

2. Heat 1 tablespoon of the oil in wok or large deep skillet on medium-high heat. Add onion and carrots; stir fry 2 minutes. Add remaining 1 tablespoon oil and remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp.

3. Stir soy sauce mixture. Add to skillet. Stirring constantly, bring to boil on medium heat and boil 1 minute. Sprinkle with sesame seed before serving. Serve over rice, if desired.

How to toast sesame seed: Heat a small skillet on medium heat. Add sesame seed; cook and stir about 2 minutes or until fragrant and golden brown. Immediately pour out of hot pan to avoid over-toasting.

 

Variation: Use McCormick° Gourmet Collection Black Sesame Seed or a combination of both sesame seeds.

Similar Recipes
Beef And Vegetable Stir Fry
beef bouillon granules
vegetable oil
bean sprouts
garlic powder
water
Oriental Stir Fry
celery
chicken broth
oil
green pepper
steak
Ground Beef Cabbage Stir Fry
cabbage
green bell pepper
water
black pepper
carrots
Nutrition (per serving)
Calories: 59 Calories
Fat: 3 Grams
Protein: 2 Grams
Cholesterol: 0 Milligrams
Carbohydrates: 6 Grams
Sodium: 110 Milligrams
Fiber: 2 Grams
Loading

Stir Fry Vegetables Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com