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BROWN RICE AND VEGETABLES Recipe

Ingredients
  • 1 1/3 cups water
  • 1/4 teaspoon salt
  • 1/2 cup brown rice
  • 1 cup fresh pea pods, halves crosswise, or 1 (6 ounce pkg frozen pea pods
  • 4 green onions, bias-sliced into 1 inch lengths
  • 1 tablespoon cooking oil
  • 1/2 cup bias-sliced carrots
  • 1 green pepper, cut into bite-size pieces (small)
  • 1 clove garlic, minced (small clove)
  • 1 cup sliced fresh mushrooms
  • 1 tablespoon soy sauce
Directions
In 1-qt. saucepan, drain water and salt to boiling. Stir in uncooked brown rice. Cover and simmer 45-50 minutes or until tender. If using frozen pea pods, rinse under hot water to separate; drain. Heat wok over high heat; add oil. Stir-fry 2 minutes. Add more oil, if needed. Add mushrooms, pea pods and cooked rice to wok; stir-fry 2 to 3 minutes more. Stir in soy sauce.
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