In a shallow bowl, combine the bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray. Bake at 425° for 8-12 minutes or until fish flakes easily with a fork.
Ingredients
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3/4 cup soft bread crumbs
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1/3 cup grated Parmesan cheese
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1 teaspoon garlic salt
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1 teaspoon dried oregano
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4 tilapia fillets (5 ounce each)
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