Recipes - print - Beef & Vegetable Kabobs

Beef & Vegetable Kabobs - Recipe

Great flavorful kabobs with a nice mixture of grilled beef and vegetables. These kabobs would make a nice addition to your 4th of July or other summer celebrations.
view recipe online:
Beef & Vegetable Kabobs Recipe
  • In saucepan over high heat, combine the rice & water; bring to boil. Reduce the heat to low, cover & simmer until the water is absorbed & rice is tender.
  • Cut the meat into 4 equal portions and add Italian dressing over the top. Chill for at least 20 minutes to marinate, turning as needed.
  • Prepare hot fire in grill or broiler. Thread the meat, pepper slices, cherry tomatoes & onion wedges onto each skewer, alternating meat and vegetables.
  • Place kabobs on grill rack or broiler pan. Grill for 5-10 minutes, turning as needed.
  • Divide the rice onto individual plates; top with 2 kabobs & serve. Serves 2.
Prep Time: 35 minutes
Cook Time: 10 minutes
-1/2 cup brown rice
-2 cups water
-4 ounces top sirloin
-3 tablespoons fat-free Italian dressing
-1 green pepper, cut inch fourths
-4 cherry tomatoes
-1 onion, cut into 4 wedges (small)
-2 wooden skewers, soaked inch water 30 minutes or metal skewers