Tilapia with Savory Herb Butter - Recipe
Under $2.00 per serving. Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.
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1. Preheat oven to 400°F. Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended.
2. Place fish on foil-lined shallow baking pan. Sprinkle with salt and pepper. Spread fish with herb butter mixture.
3. Bake 10 minutes or until fish flakes easily with a fork.
Test Kitchen Tips:
Try recipe with red snapper, striped bass, flounder or sole.
If desired, substitute 1/4 teaspoon
McCormick® Basil Leaves
McCormick® Thyme Leaves for the Italian Seasoning.
1/4 cup (1/2 stick) butter, softened
1/2 teaspoon McCormick® Garlic Powder
1/2 teaspoon McCormick® Perfect Pinch® Italian Seasoning
1/2 teaspoon McCormick® Mustard, Ground
1 pound tilapia fillets
1/2 teaspoon salt
1/4 teaspoon McCormick® Black Pepper, Ground
Recipe and photo courtesy of
Calories: 226 Calories
Fat: 14 Grams
Protein: 24 Grams
Cholesterol: 82 Milligrams
Carbohydrates: 1 Grams
Sodium: 431 Milligrams
Fiber: 0 Grams
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