Recipes - print - Zucchini and Tomato Frittata

Zucchini and Tomato Frittata - Recipe

A frittata is an Italian version of an omelet. They are wonderful for breakfast or an elegant brunch. Zucchini and Tomato Frittata combines savory seasonings with fresh garden vegetables for a delightful dish.
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Zucchini and Tomato Frittata Recipe
Directions

1. Heat oil in 9-inch nonstick skillet on medium-high heat. Add zucchini; cook and stir 2 minutes. Add tomato, minced onion, garlic powder, seasoned salt, thyme leaves and pepper; cook and stir 1 minute.

 

2. Beat eggs in medium bowl. Pour over vegetables in skillet. Reduce heat to medium-low; cover and cook 7 minutes.

 

3. Sprinkle with cheese. Cover and cook 2 minutes longer or until cheese is melted.

 
 
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4
Ingredients
-1 teaspoon olive oil
-1 medium zucchini, cut in half lengthwise, then into 1/4-inch slices
-1 tomato, chopped
-2 teaspoons McCormick® Onions, Minced
-1/2 teaspoon McCormick® Garlic Powder
-1/4 teaspoon seasoned salt
-1/4 teaspoon McCormick® Thyme Leaves
-1/8 teaspoon McCormick® Black Pepper, Ground
-3 eggs
-1/2 cup shredded Cheddar cheese
Nutrition (per serving)
Calories: 146 Calories
Fat: 10 Grams
Protein: 9 Grams
Cholesterol: 171 Milligrams
Carbohydrates: 5 Grams
Sodium: 222 Milligrams
Fiber: 1 Grams