| | Directions | | Heat oven to 375. Coat four 4-oz ramekins with cooking spray (or medium casserole dish). Combine berries, peaches, juice and vanilla in a bowl and mix well. In a separate bowl, combine remaining ingredients with hands until moist and crumbly. Spoon fruit mixture into ramekins; scatter crumb mixture evenly over top of each. Bake 15-20 minutes or until fruit bubbles and top is golden brown. *Healthy recipe: 159 calories per serving, 5g fat, 4g fiber. Great served with a scoop of low-fat vanilla ice cream. |
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| Ingredients | | - |  | Cooking spray |
| - | | 1 cup fresh blackberries |
| - | | 1 cup fresh peaches, pitted and sliced |
| - | | 4 teaspoons fresh orange juice |
| - | | 1/2 teaspoon vanilla |
| - | | 3 tablespoons whole-wheat flour |
| - | | 3 tablespoons rolled oats |
| - | | 2 tablespoons brown sugar |
| - | | 4 teaspoons canola oil |
| - | | 2 teaspoons honey |
| - | | 1 teaspoon cinnamon |
| - | | 1/8 teaspoon nutmeg |
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