| | Directions | | Combine first 7 ingredients - combine next 4 ingredients and add to sugar mixture. Add remaining ingredients. Press into 9 x13 pan coated with cooking spray. Bake 350 for 13-20 minutes. Score surface with shallow cuts to make bars. - Cool. Healthy for traveling! |
|
|
| Ingredients | | - |  | 1/4 cup sugar |
| - | | 1/4 cup maple syrup |
| - | | 1/4 cup honey |
| - | | 2 tablespoons peanut butter |
| - | | 1 egg white |
| - | | 1 tablespoon evaporated milk |
| - | | 1 tablespoon vanilla |
| - | | 1 cup whole wheat flour |
| - | | 1/2 tablespoon baking soda |
| - | | 1/2 teaspoon cinnamon |
| - | | 1/4 teaspoon allspice |
| - | | 2 cups old fashioned oats |
| - | | 1 1/2 cups rice crispy cereal |
| - | | 1/2 cup dark chocolate chips |
| - | | 1/4 cup dried cranberries |
| - | | 1/4 cup chopped walnuts |
| |
| |
