- Trim any excess fat from meat. Mix salt, pepper, paprika and oregano. Rub this mixture into the meat. on all surfaces.
- Put onions, garlic, tomato paste and about 1/2 cup of the liquid into crock pot and mix well. Add remaining liquid and stir. Nestle meat down into liquid, cover and cook on low setting 8 - 9 hours, or until meat is tender. Taste for seasoning. Serve with potatoes, rice or noodles.
|Prep Time: 15 minutes|
Cook Time: 6 or more hours
Container: slow cooker
|-||1 chuck roast, 2 - 3 lbs|
|-||2 teaspoons salt|
|-||1 teaspoon black pepper|
|-||1 teaspoon paprika|
|-||2 teaspoons dried oregano, crumbled|
|-||2 pounds onions, chopped or thinly sliced|
|-||4 cloves garlic, smashed|
|-||3 tablespoons tomato paste|
|-||1 cup dry red wine|
|-||1 cup water|